Author name: Dr. Ashley Garcia

Understanding The Impact Of Lifestyle Choices On Cancer

Understanding The Impact Of Lifestyle Choices On Cancer – What Are Your Thoughts?

Our lifestyle has a direct impact on our mental and physical health. A healthy lifestyle is so much more than just diet and exercise. A healthy lifestyle includes discipline, positivity, and mindfulness. It is the pursuit of happiness, and in a healthy lifestyle, you learn to treat your body like a temple. It includes a …

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Does Diabetes Affect Eye Vision Stay Informed And Take Control!

Does Diabetes Affect Eye Vision? Stay Informed And Take Control!

Have you been facing blurry visions time and again?  This might be due to diabetes!  People can have eye issues if they are diabetic or have diabetes. These are called diabetic eye diseases. These ailments include cataracts, diabetic macular edema, glaucoma, and diabetic retinopathy. Diabetes itself is a nasty disease. The majority of middle-aged people …

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How To Plan Your Diet To Control Diabetes Take Charge Of Your Health

How To Plan Your Diet To Control Diabetes? Take Charge Of Your Health!

When one’s blood glucose or blood sugar levels are excessively high, they are said to have diabetes. This is a pervasive lifestyle disorder in the middle ages. Increased hunger, thirst, urination, weariness, hazy eyesight, and unidentified weight loss are signs of the condition.  Understanding how to manage diabetes is essential. Even though it is a …

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Flossing- How To Do It Correctly Ultimate Flossing Guide To Keep Your Teeth Healthy

Flossing- How To Do It Correctly? Ultimate Flossing Guide To Keep Your Teeth Healthy

You may have heard that flossing is as important as brushing your teeth. But are we really into flossing the right way? We are mostly not aware of the importance of cleaning between the teeth that our toothbrushes can’t reach. Although most of us brush our teeth twice a day, not everyone flosses as much. …

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Health Benefits Of Veganuary Improve Well-Being With The Vegan Living

Health Benefits Of Veganuary: Improve Well-Being With The Vegan Living!

Veganuary is a form of event that encourages people to consume plant-based food for a month. This challenge was launched in 2014, in the month of January by two vegan founders. Ever since then 2.5 million people have completed the challenge and turned to vegan. Consuming plant-based food has become a priority as consuming meat …

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Balanced Diet A Cornerstone for Optimal Health and Vitality

Balanced Diet: A Cornerstone For Optimal Health And Vitality!

Maintaining a balanced diet is the fundamental attribute of a healthy lifestyle. The current deteriorating food habits and lifestyles followed by both young and old are putting our well-being at risk. A healthy diet is one that supplies nutrition as well as calories. With nutrients for growth and repair and the energy to stay active …

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Neotonics Reviews

Neotonics Reviews: A Natural Supplement For Glowing Skin

Neotonics is a dietary supplement that offers help in retaining glowing skin and maintaining gut health for its users. It is made of the most natural elements that mother nature can offer and also includes 500 million units of beneficial microbiome. The Neotonics supplement is developed by a group of dedicated health experts after many …

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Denta Freedom Reviews

Denta Freedom Reviews: Is It A Natural Way Of Treating Your Teeth And Gums?

Hey readers, have you ever heard about the oral health support formula, Denta Freedom, which has been the talk of the town recently? If not, no worries. As a healthcare expert, here’s an authentic Denta Freedom review from my experience and research on the oral health support formula.  Recently, there has been a huge buzz …

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