Dr. Ashley Garcia 
Maintaining a balanced diet is the fundamental attribute of a healthy lifestyle. The current deteriorating food habits and lifestyles followed by both young and old are putting our well-being at risk. A healthy diet is one that supplies nutrition as well as calories. With nutrients for growth and repair and the energy to stay active … Read more
Neotonics is a dietary supplement that offers help in retaining glowing skin and maintaining gut health for its users. It is made of the most natural elements that mother nature can offer and also includes 500 million units of beneficial microbiome. The Neotonics supplement is developed by a group of dedicated health experts after many … Read more
Humidity can be defined as the amount of water vapor that is present in the atmosphere. To put it in simple terms we can say that if the amount of water vapor in the atmosphere is high the humidity is high and we can feel more wet outside. There is a range of ideal humidity … Read more
Hey readers, have you ever heard about the oral health support formula, Denta Freedom, which has been the talk of the town recently? If not, no worries. As a healthcare expert, here’s an authentic Denta Freedom review from my experience and research on the oral health support formula. Recently, there has been a huge buzz … Read more
Hello Readers, I am your wellness expert Dr. Ashley Garcia and now I’m here with this Tupi Tea review. Tupi Tea is a recently launched nutritional supplement that claims to support healthy blood flow and sexual function in men. The dietary supplement has been gaining much popularity lately. Does it validate its claims and verify the … Read more
Nociceptors are pain-sensitive nerve endings that are responsible for the headache. These nerve endings are reactive to headache-inducing factors like stress, the use of certain medications, a certain smell, and food… There are different types of headaches based on the factors responsible and the type of pain they inflict on us. At times headaches may … Read more
Lifestyle changes are necessary in this modern era and changes in food plans can be a major factor. It is important to know what you are eating and how you are eating. You don’t have to necessarily reveal whether you are on a diet to other people. There is a common misconception that people go … Read more