Honey is naturally sweet and is made by several bees. Honey bees first collect all the sugary secretions of plants and insects and then they make honey out of this secretion by refining them. Every 100g of honey contains 82 g of sugar in it. Honey is beneficial for improving body issues both in and … Read more
The well-being of gut health is essential for a healthy life. It promotes physical and psychological wellness in the long run. The changing lifestyle has weakened immunity, making it difficult to resist infections caused by viruses, bacteria, and microbes. Here comes the importance of improving gut health. Methods Used For Reset Your Gut Gut health … Read more
Humidity can be defined as the amount of water vapor that is present in the atmosphere. To put it in simple terms we can say that if the amount of water vapor in the atmosphere is high the humidity is high and we can feel more wet outside. There is a range of ideal humidity … Read more
Almost all people are concerned about their blood sugar and pressure levels. But what about your kidneys? Kidneys play a crucial role in keeping you healthy. However, recent data show an alarmingly increased rate of kidney diseases. According to the National Kidney Foundation, 1 in 3 people in the United States are suffering from kidney … Read more
Healthy eating, important at any age, blesses you with several health benefits, but it becomes more beneficial as you near midlife and beyond. The benefits of healthy eating are manifold, from being emotionally balanced to giving you a positive outlook. Protein, Vitamin D, Calcium, and Vitamin B12 play an important role in the well-being of … Read more
Nociceptors are pain-sensitive nerve endings that are responsible for the headache. These nerve endings are reactive to headache-inducing factors like stress, the use of certain medications, a certain smell, and food… There are different types of headaches based on the factors responsible and the type of pain they inflict on us. At times headaches may … Read more
Many times, men and women experience itching in their private parts. Not only it causes embarrassment but also irritation. This itching cannot be ignored and has to be treated immediately. Itching in the private parts is a serious condition. It can be caused due to a variety of reasons. Let us explore the reasons behind … Read more
Fenugreek is one of the most useful herbs that is used in households. This herb comes with green leaves and small white flowers. This herb tastes great and is a flavoring agent in many dishes. It acts as an appetizer as well. These seeds are recommended for various health benefits. It is a common ingredient … Read more